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(5) Bullworker 3

Isometric Exerciser

Just minutes a day helps build and

tone muscles ... with instructions

for 24 seven-second exercises

Helps

build-up

biceps

Helps

strengthen

abdomen

- &...!!II

---

Built-in meter

shows increase

in strength

HOW IT WORKS: Help tone muscles in chest, arms,

shoulders, stomach, back, thighs, calves by com–

pressing the grips (or pulling cables) and holding

for seven seconds. Re9uires only 60% of your

strenl{th on each exerc1Se for maximum results.

Built-m power meter shows relative increases in

strength. Comes with exercise program.

CONSTRUCTION: Chrome-plated tubular steel

with strong compressive spring inside. Brown plas–

tic grips

1

vinyl covered steel cables. 34%-inches

long. Weighs 3% pounds.

CARRYING CASE: Blue vinyl with nylon zipper.

Reinforced seams. Adjustable sling straps.

ORDERING INFO:

Su

Exercise Note

below.

6 C 15192C-Shpg. wt. 6 lbs............ $39.50

(6) Shape n' Trime Exerciser

Helps th_e entire family

$1695

get into shape

HOW IT WORKS: As you pull, the rubber resistor

cable stretches but pulls against you. Great for ton–

~

muscles, increasing sports

skills

1

re-habilitating

in.Jured muscles. Based on

the

prinaples of isotonic

and isok.inetic muscle development.

CONSTRUCTION: 3-foot blue plastic exercise bar

with strong 9-foot red latex rubber resistor cable.

Two sturdy plastic hand grips. Convenient plastic

door attachment.

ORDERING INFORMATION: Exercise instruction

book

included.

See

Exercise Note

below.

6

c

15229-Shpg. wt. 2 lbs.

5

oz. ........ $16.95

(7) Fitness Control Monitor$

l

799

HOW IT WORKS: Adjusts to your age and physical

condition ... tells you every day

if

you're

g~

enough exercise. Pendulum translates your body s

movement into exercise units. 5 units per day help

maintain

your present tone.

CONSTRUCTION: Durable black plastic case with

built-in belt

cli_P,.

Steel pendulum and gears. Paint–

ed steel

dial

with red plastic indicator.

ORDERING INFORMATION: Complete operating

instructions included.

6 C 72717-Shippingweight3 oz. ... ."... $17.99

(8)

Padded Exercise Mat $1299

Ideal for most floor exercises. Complete men's exercise

program printed on one side of mat, women's on other

side. Helps you gradually progress through five levels

of proficiency. Programs developed by President's

Council on Physical Fitness.

CONSTRUCTION: Polyurethane foam padding. Red

and blue vinyl covering. Measures 24x72xl-in. thick.

ORDERING INFORMATION:

See

Exercise Note

below.

6 C 15152-Shipping weight 4 pounds ...... $12.99

EXERCISE NOTE: Before starting any rigorous exercise pro–

gram. it is recommended that you consult your physician for a

complete checkup. Proper use of this exercise apparatus. follow–

ing all instructions carefully may result in minor muscle soreness

only. If otherdiscomfort results. stop exercising and consult phy–

sician immediately.

lnUl'loeJdnt·Plat. Barhll·lhml•hll Set

Save

'S

Save

'JO

on 70-kilo (154-lb.) set

compared to separate

prices of 50-kilo set

and two 10-kilo discs

on 90-kilo (198-lb.) set

compared to separate

prices of 50-kilo set

and four 10-kilo discs

Bars have aluminum rotating sleeves to

help prevent blisters when lifting.

Interlocking plates

won"t shift .. . help you

keep your balance

while you lift

Twist off speed lock

collars let you change

plates in seconds

without tools

(9) An ideal set for the body builder.

BARS: 72-in. long one-piece barbell holds up to

14 plates (order extra plates at right). Two 15-

inch long dumbbells. All bars have rotating

sleeves to help guard against blisters.

50-kilo (110-lb.) Set. 8 plates. Four 4-kg., two 6-

kg., and two 8-kg. discs.

6 C 15115N2-Shipping weight 120 lbs. . $22.99

PLATES: Silver-colored vinyl-Jacketed plates . ..

quiet when lifted, non-marring to help protect

floors. Plates interlock to avoid shifting.

COLLARS: Two speed lock collars for barbell

twist off without tools. Dumbbells have four col–

lars with

set

screws and adjustment wrench.

ORDERING INFORMATION: Training booklet in–

cluded.

Order weight set and extra plala at right.

See

Exercise Note

below lefL

70-kilo (154-lb.) Set. 50-kg. set, two 10-u. discs.

6 C 15116N3-Shipping weight 165 lbs.

.

135.99

90-kilo (198-lb.) Set. 50-kg. set plus four 10-kg.

discs.

6 C 15 1 17 N4-Shipping weight 205 lbs..

148.99

Two 10-kilo (22-lb.) plates. Silver-colored.

6 C 15 118 L-Shipping weight 25 lbs..... $18.00

Four 10-kilo (44-lb.) plates. Silver-colored.

6 C 15119L2-Shipping weight 48 lbs.. . $36.00

(10) 47.66-kilo(104-lb.)

Six-plate Barbell Set .

with aluminum rotating sleeve

BAR: One-piece. 72-inch steel bar with rotating sleeve.

PLATES: 6 black polypropylene cased plates. Two 6-k.ilo

plates and four 8-k.ilo plates.

COLLARS: Two cast-iron collars and set screws.

ORDER INFO: Adjustment wrench and weight training

booklet included.

See

Exercise Note

below lefL

6 C 15112N2-Shipping weight 106 pounds... $19.88

( 11 and 12) 3 and 6-kilo Dumbbell Sets

Help build and tone muscles in the arms and chest.

CONSTR.: Polypropylene casinp ..• quiet and non–

marring. White dumbbells weigh 1.5 kilos (3.3 lbs.)

each; bronze-colored dumbbells, 3 kilos (6.6 lbs.) each.

ORDER INFO:

Set

of two.

See

Exercise Note

be/qw left.

(11) SC 15103-White. Wt. 6 lbs. 8 oz.. .... .. $8.99

(12) 6C 15105-Bronze-color. Wt. 13 lbs. 1 oz. 9 .99

(13) Family Exercise Outfit.

SPRING CHEST-PULL EXERCISE SET: Work against

steel springs to help strengthen arms, chest and back.

Plastic handles. Includes four springs (use from 1 to 4

springs at a time), a wall clamp and safety chain.

TWO HANDGRIPS: Squeeze to help increase grip

strength. Steel springs and plastic handles.

6-INCH WHEELIE: For

to~

stomach and abdomen.

While kneeling you hold gnps and wheel back and

forth across the floor. Rubber wheel with metal axle

and vinyl handgrips.

SWIVEL JUMP ROPE: Builds endurance, timing. 8\/:i-ft.

long heavy duty cotton sash rope. Swivel handles.

ORDERING INFO:

See

Exercise Note

below le/L

6 C 15146-Shipping weight 6 pounds ......

$

14.99

(14) Official Muhammad Ali Rope-A-Oopee

Leather Jump Rope

Endorsed by the heavyweight champion of the world.

Ali says, "Jumping rope

is

the perfect exercise."

CONSTRUCTION: 4-inch long solid maple handles are

contoured for comfortable, sure grip. Steel ball bear–

ings

are permanently sealed in the handle ••• allows

rope to swivel, helps prevent it from twisting and

tan–

gling. Top

grain

leather rope

is

9 feet long. Muham–

mad Ali's signature stamped in each handle.

ORDERING INFORMATION:

See

Exercise Note

at left.

6 C 15222-Shipping weight9ounces ... . .. . . $7.95

1.5-kilogram

$899

Dumbbells

A

Muhammad Ali

95

W

Rop&A-Oopee Leather

$

7

Jump Rope