(5) Bullworker 3
Isometric Exerciser
Just minutes a day helps build and
tone muscles ... with instructions
for 24 seven-second exercises
Helps
build-up
biceps
Helps
strengthen
abdomen
- &...!!II
---
Built-in meter
shows increase
in strength
HOW IT WORKS: Help tone muscles in chest, arms,
shoulders, stomach, back, thighs, calves by com–
pressing the grips (or pulling cables) and holding
for seven seconds. Re9uires only 60% of your
strenl{th on each exerc1Se for maximum results.
Built-m power meter shows relative increases in
strength. Comes with exercise program.
CONSTRUCTION: Chrome-plated tubular steel
with strong compressive spring inside. Brown plas–
tic grips
1
vinyl covered steel cables. 34%-inches
long. Weighs 3% pounds.
CARRYING CASE: Blue vinyl with nylon zipper.
Reinforced seams. Adjustable sling straps.
ORDERING INFO:
Su
Exercise Note
below.
6 C 15192C-Shpg. wt. 6 lbs............ $39.50
(6) Shape n' Trime Exerciser
Helps th_e entire family
$1695
get into shape
HOW IT WORKS: As you pull, the rubber resistor
cable stretches but pulls against you. Great for ton–
~
muscles, increasing sports
skills
1
re-habilitating
in.Jured muscles. Based on
the
prinaples of isotonic
and isok.inetic muscle development.
CONSTRUCTION: 3-foot blue plastic exercise bar
with strong 9-foot red latex rubber resistor cable.
Two sturdy plastic hand grips. Convenient plastic
door attachment.
ORDERING INFORMATION: Exercise instruction
book
included.
See
Exercise Note
below.
6
c
15229-Shpg. wt. 2 lbs.
5
oz. ........ $16.95
(7) Fitness Control Monitor$
l
799
HOW IT WORKS: Adjusts to your age and physical
condition ... tells you every day
if
you're
g~
enough exercise. Pendulum translates your body s
movement into exercise units. 5 units per day help
maintain
your present tone.
CONSTRUCTION: Durable black plastic case with
built-in belt
cli_P,.
Steel pendulum and gears. Paint–
ed steel
dial
with red plastic indicator.
ORDERING INFORMATION: Complete operating
instructions included.
6 C 72717-Shippingweight3 oz. ... ."... $17.99
(8)
Padded Exercise Mat $1299
Ideal for most floor exercises. Complete men's exercise
program printed on one side of mat, women's on other
side. Helps you gradually progress through five levels
of proficiency. Programs developed by President's
Council on Physical Fitness.
CONSTRUCTION: Polyurethane foam padding. Red
and blue vinyl covering. Measures 24x72xl-in. thick.
ORDERING INFORMATION:
See
Exercise Note
below.
6 C 15152-Shipping weight 4 pounds ...... $12.99
EXERCISE NOTE: Before starting any rigorous exercise pro–
gram. it is recommended that you consult your physician for a
complete checkup. Proper use of this exercise apparatus. follow–
ing all instructions carefully may result in minor muscle soreness
only. If otherdiscomfort results. stop exercising and consult phy–
sician immediately.
lnUl'loeJdnt·Plat. Barhll·lhml•hll Set
Save
'S
Save
'JO
on 70-kilo (154-lb.) set
compared to separate
prices of 50-kilo set
and two 10-kilo discs
on 90-kilo (198-lb.) set
compared to separate
prices of 50-kilo set
and four 10-kilo discs
Bars have aluminum rotating sleeves to
help prevent blisters when lifting.
Interlocking plates
won"t shift .. . help you
keep your balance
while you lift
Twist off speed lock
collars let you change
plates in seconds
without tools
(9) An ideal set for the body builder.
BARS: 72-in. long one-piece barbell holds up to
14 plates (order extra plates at right). Two 15-
inch long dumbbells. All bars have rotating
sleeves to help guard against blisters.
50-kilo (110-lb.) Set. 8 plates. Four 4-kg., two 6-
kg., and two 8-kg. discs.
6 C 15115N2-Shipping weight 120 lbs. . $22.99
PLATES: Silver-colored vinyl-Jacketed plates . ..
quiet when lifted, non-marring to help protect
floors. Plates interlock to avoid shifting.
COLLARS: Two speed lock collars for barbell
twist off without tools. Dumbbells have four col–
lars with
set
screws and adjustment wrench.
ORDERING INFORMATION: Training booklet in–
cluded.
Order weight set and extra plala at right.
See
Exercise Note
below lefL
70-kilo (154-lb.) Set. 50-kg. set, two 10-u. discs.
6 C 15116N3-Shipping weight 165 lbs.
.
135.99
90-kilo (198-lb.) Set. 50-kg. set plus four 10-kg.
discs.
6 C 15 1 17 N4-Shipping weight 205 lbs..
148.99
Two 10-kilo (22-lb.) plates. Silver-colored.
6 C 15 118 L-Shipping weight 25 lbs..... $18.00
Four 10-kilo (44-lb.) plates. Silver-colored.
6 C 15119L2-Shipping weight 48 lbs.. . $36.00
(10) 47.66-kilo(104-lb.)
Six-plate Barbell Set .
with aluminum rotating sleeve
BAR: One-piece. 72-inch steel bar with rotating sleeve.
PLATES: 6 black polypropylene cased plates. Two 6-k.ilo
plates and four 8-k.ilo plates.
COLLARS: Two cast-iron collars and set screws.
ORDER INFO: Adjustment wrench and weight training
booklet included.
See
Exercise Note
below lefL
6 C 15112N2-Shipping weight 106 pounds... $19.88
( 11 and 12) 3 and 6-kilo Dumbbell Sets
Help build and tone muscles in the arms and chest.
CONSTR.: Polypropylene casinp ..• quiet and non–
marring. White dumbbells weigh 1.5 kilos (3.3 lbs.)
each; bronze-colored dumbbells, 3 kilos (6.6 lbs.) each.
ORDER INFO:
Set
of two.
See
Exercise Note
be/qw left.
(11) SC 15103-White. Wt. 6 lbs. 8 oz.. .... .. $8.99
(12) 6C 15105-Bronze-color. Wt. 13 lbs. 1 oz. 9 .99
(13) Family Exercise Outfit.
SPRING CHEST-PULL EXERCISE SET: Work against
steel springs to help strengthen arms, chest and back.
Plastic handles. Includes four springs (use from 1 to 4
springs at a time), a wall clamp and safety chain.
TWO HANDGRIPS: Squeeze to help increase grip
strength. Steel springs and plastic handles.
6-INCH WHEELIE: For
to~
stomach and abdomen.
While kneeling you hold gnps and wheel back and
forth across the floor. Rubber wheel with metal axle
and vinyl handgrips.
SWIVEL JUMP ROPE: Builds endurance, timing. 8\/:i-ft.
long heavy duty cotton sash rope. Swivel handles.
ORDERING INFO:
See
Exercise Note
below le/L
6 C 15146-Shipping weight 6 pounds ......
$
14.99
(14) Official Muhammad Ali Rope-A-Oopee
Leather Jump Rope
Endorsed by the heavyweight champion of the world.
Ali says, "Jumping rope
is
the perfect exercise."
CONSTRUCTION: 4-inch long solid maple handles are
contoured for comfortable, sure grip. Steel ball bear–
ings
are permanently sealed in the handle ••• allows
rope to swivel, helps prevent it from twisting and
tan–
gling. Top
grain
leather rope
is
9 feet long. Muham–
mad Ali's signature stamped in each handle.
ORDERING INFORMATION:
See
Exercise Note
at left.
6 C 15222-Shipping weight9ounces ... . .. . . $7.95
1.5-kilogram
$899
Dumbbells
A
Muhammad Ali
95
W
Rop&A-Oopee Leather
$
7
Jump Rope